I've been searching for a good recipe for a cinnamon and honey drink and after some trial and error, I think I've found one that tastes not too too bad.
It's always been touted that honey and cinnamon having natural 'healing' so it can't hurt to try. I already substitute honey for sugar in my tea and coffee. It takes a little to get use to, but worth it in the end.
4 teaspoons honey
1/2 teaspoon cinnamon powder
3 cups water
Boil ingredients together in a small saucepan and drink 1 cup, 3 times a day, boiling it each time so its hot.
All this is to my taste, yours might be different, so feel free to tweak it any which way. I find the cinnamon strong.
Anything to keep table sugar out of the body.