Sweet and Sticky Health Benefits

I've posted in the past about sugar and it's harmful effects on the bowel and absorption, so I thought I would post about the benefits of honey instead of sugar.  I've recently started taking Cranberry Honey in my tea (tastes fantastic) and I also started trying Cinnamon Honey on my toast in the morning....again, fantastic.
So I researched some information about the benefits of honey and cinnamon.....

Did you know that honey is the only food that won't go bad....??


The combination of honey and cinnamon has been used for centuries in the oriental and Ayurvedic medicine.
The two ingredients with their unique healing abilities have a long history as a home remedy.
Here are some suggestions on how you could use this wonderful Cinnamon Honey:

1)  Heart Disease: replace butter, margarine or jam for cinnamon honey on your toast for breakfast.

2)  Arthritis: apply the cinnamon honey on the affected area

3)  Cholesterol: add cinnamon honey in green tea and drink.

4)  Colds and Flu: add cinnamon honey to lukewarm milk to help boost your immune system.  It may also help to clear your sinuses.

5)  Indigestion: take a tbsp. of cinnamon honey before every meal.

6)  Pimples: apply cinnamon honey on the affected area over night and wash it in the morning.

7)  Weight Loss: add a tsp. of cinnamon honey to a cup of boiled water and drink it on an empty stomach, 30 min. before breakfast.

8)  Bad Breath: mix cinnamon honey with hot water and gargle.

9)  Fatigue: drink in the morning and in the afternoon, 1/2 tbsp. of cinnamon honey mixed in a cup of warm water.

Enjoy!!!!!