I think I've discovered why I was getting bloated and gassy....I now have a cold. I've noticed it before as well. Whenever I have a cold coming on, my insides start doing flip flops. Almost like my Crohn's is telling me that I'm about to get sick. Coughing is the worst, hurts my abs. Oh well, just something else to put up with for awhile, until the next thing comes along.