This is really a very hard page to write because I really can eat anything, but it depends on how my Crohn's is doing for that day. I avoid foods that I know COULD cause me problems, but basically eat whatever. Below are what I know I CAN with no problems...
Finally found a protein bar that doesn't cause me any discomfort or pain each day. I found them at WalMart and Costco here in Canada
4 pork chops 341 ml (1 bottle) Beer 3 tbsp brown sugar 3/4 cup
Brown the pork chops and add pepper/salt (or your fave seasoning)
and add to baking dish. Mix the beer, brown sugar and ketchup together and
pour over pork chops. Bake for 1 1/2 hours, covered, at 375F, remove cover for
the last 15 minutes. Serve with rice. The sauce can be poured over the
Cinnamon and Honey Drink 4 teaspoons honey 1/2 teaspoon cinnamon powder 3 cups
Boil ingredients together in a small saucepan and drink 1 cup, 3
times a day, boiling it each time so its hot.
All this is to my
taste, yours might be different, so feel free to tweak it any which way.